Select Page

Shred

Leaner.Healthier.Happier

12-Week Shred

Join Mark McManus for a 12-week Shred!

I’ll be with you every step of the way inside my new app! Coaching you, motivating you, holding you to account. I’ll set up your workouts and meal plans and we’ll be in touch via the messaging system 24/7! It doesn’t get any better than this!

12-Weeks To Your Dream Body

 

A powerful 12-week strategy to help you achieve your dream body. PERIOD!

I’ll be with you every single day tracking your diet and workout progress. I’ll be there guiding you every step of the way with whatever you need. No more guess work or slow results. Accelerated fat loss is what I do best! And I’ll make it fun, too 🙂

Rapid fat loss with increased muscle definition and strength. Not to mention increased fitness levels and an improvement in health.

You’re In The Hands
Of An Expert

 

Occhio Appello

Occhio Appello Fashion Magazine

Iron Man

Iron Man Bodybuilding Magazine featured my “Fat-Blasting Diet” (see title at the top of magazine)

Perfect Body

Perfect Body Magazine featured my bodybuilding T.H.T. workout

Sunday Life

Sunday Life (and many other newspapers)

“Hey  😃 I’m a qualified coach on the register of exercise professionals (R.E.P.S. UK) with 15yrs of experience in getting people into the best shape of their lives – and it wasn’t as hard as they thought.

 

I’d love to coach you, too! Let me create a personalized fat-torching diet for you and get you lean quickly and without much hunger. I end all the confusion and give you the best and most effective strategy possible.”

Mark McManus
Mark McManus
Mark McManus

I’m Your Coach And Friend. Non-Stop. 24/7

Meal Planning

Full plan of eating to get you lean based on your personal stats. Easy to stick to. Log your meals in the app. It auto-calculates your calories and macros for you!

Workouts

I will create your exciting workouts and schedule them for you into your app. Just tell me when it is best for you to train. The app will auto-create motivating progress charts over the weeks!

24/7 Contact

There’s a messaging centre inside the app that works just like WhatsApp. We’ll be communicating by text, pics or vids any time of day 🙂 

Let's See Some People Who Have Used My Methods

Al Siebert

Al is totally shredded at 44yrs old!

Lisa Hauliska

Lisa has ripped abs at 46yr old 🙂

Liam Crawley

Liam in the UK said, “Hi Mark, I thought I’d send you a thanks for helping me get where I want to be. I was strict for 90% of the time, the 10% being a little cheat meal or some drinks.”

Lisandra Benitez

35yr old Lisandra said, “Mark, thanks for sharing your method. I LOVE THE RESULTS!! It’s an addiction I love to crave.”

Stuart Riches

“I really felt out of shape. The strategy [you gave me] was so detailed and backed by science. Damn…I couldn’t believe how quick I got back into shape.”

12-WEEK SHRED

Martin Noble said, “My physique is incredible. People looking at me all the time.
Clothes fit better. I’m super comfortable in myself and feel incredible! Signing up with you is one of the best things I’ve done“.

12-WEEK SHRED

Claire Lilley lost 4.5 stone or 63lbs! She said she never felt hungry on the plan and found her confidence again. She is happier and stronger than ever before!

12-WEEK SHRED

Angela Bagan lost 35lbs after 10 weeks. After the full 12, she went on to lose a full 3 stone or 42lbs! She started the shred with Mark to beat her menopause weight. Now she has more energy and has gotten her confidence back! 🙂

Pricing

 

Even better, I’m much cheaper than other online “gurus”. I charge less for 3 months (12 weeks) then they do for a single month!

 

And I offer much more. I’m not just sending emails once a week to check in with you. I’m creating your entire nutrition and training package and staying in contact with you 24/7 inside a new, modern, and beautiful app.

 

 

Cost is listed in pounds, but it will convert to your own currency after clicking the button. As an estimate:

 

 

 

  • £100 = $126 USD

  • £280 = $350 USD

 

Pay Monthly

 

£100

N

Set up 3 x monthly payments

Pay 12-Wk Total

(Discounted)

£280

N

Pay with 1-simple payment

Important! After payment, wait until you are auto-forwarded to 'Create Account' page. Don't close your browser

Testimonials

“I’ve just completed the first 2 weeks of my weight loss meal plan. Thanks to Mark, I’ve already dropped from 225lbs to 215lbs. Lines and muscles are showing up that I’ve never seen before.”

Ryan Cummings

News Anchor for N.B.C.

“I recently signed up for Mark’s Weight Loss Coaching and am so glad I did. My meal plan is so easy to follow, including lots of tasty recipes. I can’t believe how much food I can eat! I’m already down half a stone (7lbs) after my first week. This man really knows what he’s talking about.”

Paula Minshall

Stoke-on-Trent, England

“I’ve lost inches and never looked this good in my entire life! I can throw on a bikini any time of the year and feel good about it. Thanks Mark for what you’re doing!”

Stephanie Robinson got ripped after pregnancy! This is her Instagram account.

NAOMI SYLVESTER – A SIX-PACK IN 2 WEEKS!

(Naomi can be found on Instagram @strong21training)

click play above ☝️

What you’re seeing here is just 2 weeks difference on my custom shredding meal plan. Naomi said to me,

 

“I bought your ‘Custom Weight Loss Meal Plan’ and it’s working. It’s only a couple of weeks and I’m massively motivated to carry on and will send more updates!”

click play above ☝️

w

James Marks in Tavistock, England

“The best money I’ve ever spent. For anyone not sure about using Mark’s techniques, take the plunge – I can promise you’ll only wish you’d done it sooner. Mark, I’ll only be using your stuff from now on.”

w

Mark Worthington in the UK

“I’d like to thank you for all your help and advice as my body transformation has just ​landed me a modeling contract!”

w

Rick & Amanda Guarno

“I wanted to drop a quick thank you for your meal plan for Amanda and I. We’re 2 weeks in and can already see the difference.”

Here’s a quick sample of what the Food Diary section looks like inside the app. Note that these are just sample pics and not representative of what your meals will actually look like.

“I experienced no hunger. By far, Mark McManus’ program is the best I’ve come across”

At 49, Rechord was 215lbs at 18% body fat. He lost 19lbs of pure fat in his first 3 weeks on my plan! Now he’s 27lbs down and sitting at a lean 12% body fat with no muscle loss.

Rechord Boyd got shredded at 49yrs of age without experiencing hunger. This is his Instagram account.

BONUS – CLIENT RECIPE PACK!
($77 VALUE – FREE!)

 

50+ DELICIOUS, HEALTHY, HIGH-PROTEIN RECIPES

Plus weekly shopping lists. Everything you need to succeed!

$77 VALUE – Absolutely free!

 

Got questions?
Get in touch with me below

3 + 10 =

Top
Share This

Share This

Like it? Please share with your friends ~ Mark 😃