Shred
Leaner.Healthier.Happier
12-Week Shred
Join Mark McManus for a 12-week Shred!
I’ll be with you every step of the way inside my new app! Coaching you, motivating you, holding you to account. I’ll set up your workouts and meal plans and we’ll be in touch via the messaging system 24/7! It doesn’t get any better than this!
12-Weeks To Your Dream Body
A powerful 12-week strategy to help you achieve your dream body. PERIOD!
I’ll be with you every single day tracking your diet and workout progress. I’ll be there guiding you every step of the way with whatever you need. No more guess work or slow results. Accelerated fat loss is what I do best! And I’ll make it fun, too 🙂
Rapid fat loss with increased muscle definition and strength. Not to mention increased fitness levels and an improvement in health.
MARK HAS BEEN FEATURED IN MAJOR PUBLICATIONS GLOBALLY
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You’re In The Hands
Of An Expert
Occhio Appello
Occhio Appello Fashion Magazine
Iron Man
Iron Man Bodybuilding Magazine featured my “Fat-Blasting Diet” (see title at the top of magazine)
Perfect Body
Perfect Body Magazine featured my bodybuilding T.H.T. workout
Sunday Life
Sunday Life (and many other newspapers)
“Hey 😃 I’m a qualified coach on the register of exercise professionals (R.E.P.S. UK) with 15yrs of experience in getting people into the best shape of their lives – and it wasn’t as hard as they thought.
I’d love to coach you, too! Let me create a personalized fat-torching diet for you and get you lean quickly and without much hunger. I end all the confusion and give you the best and most effective strategy possible.”
I’m Your Coach And Friend. Non-Stop. 24/7
Meal Planning
Full plan of eating to get you lean based on your personal stats. Easy to stick to. Log your meals in the app. It auto-calculates your calories and macros for you!
Workouts
I will create your exciting workouts and schedule them for you into your app. Just tell me when it is best for you to train. The app will auto-create motivating progress charts over the weeks!
24/7 Contact
There’s a messaging centre inside the app that works just like WhatsApp. We’ll be communicating by text, pics or vids any time of day 🙂Â
Let's See Some People Who Have Used My Methods
12-WEEK SHRED
Martin Noble said, “My physique is incredible. People looking at me all the time.
Clothes fit better. I’m super comfortable in myself and feel incredible! Signing up with you is one of the best things I’ve done“.
12-WEEK SHRED
Claire Lilley lost 4.5 stone or 63lbs! She said she never felt hungry on the plan and found her confidence again. She is happier and stronger than ever before!
12-WEEK SHRED
Angela Bagan lost 35lbs after 10 weeks. After the full 12, she went on to lose a full 3 stone or 42lbs! She started the shred with Mark to beat her menopause weight. Now she has more energy and has gotten her confidence back! 🙂
Pricing
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Even better, I’m much cheaper than other online “gurus”. I charge less for 3 months (12 weeks) then they do for a single month!
And I offer much more. I’m not just sending emails once a week to check in with you. I’m creating your entire nutrition and training package and staying in contact with you 24/7 inside a new, modern, and beautiful app.
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Cost is listed in pounds, but it will convert to your own currency after clicking the button. As an estimate:
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£100 = $126 USD
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£280 = $350 USD
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Pay Monthly
£100
Set up 3 x monthly payments
Pay 12-Wk Total
(Discounted)
£280
Pay with 1-simple payment
Important! After payment, wait until you are auto-forwarded to 'Create Account' page. Don't close your browser
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Testimonials
“I’ve just completed the first 2 weeks of my weight loss meal plan. Thanks to Mark, I’ve already dropped from 225lbs to 215lbs. Lines and muscles are showing up that I’ve never seen before.”
“I recently signed up for Mark’s Weight Loss Coaching and am so glad I did. My meal plan is so easy to follow, including lots of tasty recipes. I can’t believe how much food I can eat! I’m already down half a stone (7lbs) after my first week. This man really knows what he’s talking about.”
“I’ve lost inches and never looked this good in my entire life! I can throw on a bikini any time of the year and feel good about it. Thanks Mark for what you’re doing!”
Stephanie Robinson got ripped after pregnancy! This is her Instagram account.
NAOMI SYLVESTER – A SIX-PACK IN 2 WEEKS!
(Naomi can be found on Instagram @strong21training)
click play above ☝️
What you’re seeing here is just 2 weeks difference on my custom shredding meal plan. Naomi said to me,
“I bought your ‘Custom Weight Loss Meal Plan’ and it’s working. It’s only a couple of weeks and I’m massively motivated to carry on and will send more updates!”
click play above ☝️
James Marks in Tavistock, England
“The best money I’ve ever spent. For anyone not sure about using Mark’s techniques, take the plunge – I can promise you’ll only wish you’d done it sooner. Mark, I’ll only be using your stuff from now on.”
Mark Worthington in the UK
“I’d like to thank you for all your help and advice as my body transformation has just ​landed me a modeling contract!”
Rick & Amanda Guarno
“I wanted to drop a quick thank you for your meal plan for Amanda and I. We’re 2 weeks in and can already see the difference.”
Here’s a quick sample of what the Food Diary section looks like inside the app. Note that these are just sample pics and not representative of what your meals will actually look like.
“I experienced no hunger. By far, Mark McManus’ program is the best I’ve come across”
At 49, Rechord was 215lbs at 18% body fat. He lost 19lbs of pure fat in his first 3 weeks on my plan! Now he’s 27lbs down and sitting at a lean 12% body fat with no muscle loss.
Rechord Boyd got shredded at 49yrs of age without experiencing hunger. This is his Instagram account.
BONUS – CLIENT RECIPE PACK!
($77 VALUE – FREE!)
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50+ DELICIOUS, HEALTHY, HIGH-PROTEIN RECIPES
Plus weekly shopping lists. Everything you need to succeed!
$77 VALUE – Absolutely free!
